I haven't been as regular on here this past month, because I've been crazy busy with a move...and without internet for almost 2 weeks.
So, at the end of March I met with the nutritionist and had gained a few pounds...weighing in at 314 lbs! I made the mistake of going to Golden Corral (I feel like a cow just saying the name of this buffet..."Corral")...and ate WAY too much (will be avoiding all future buffets) right before meeting with my nutritionist (how dumb is that)! I swear 3-4 pounds of that gain was all of the food just sitting in my stomach.
Now it's the end of April. I just met with my nutritionist today...weighed in at 302.5! I've been pretty focused this past month and it has paid off. I've had to replace my morning meals with a protein drink and I've been more active. My eating has improved, but still not where I want it to be. I've gotten better at controlling portions, but there is still room for improvement in my food selection.
But, right now I won't go down that road. I'm celebrating my loss! YEA!
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